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Submitted thoughts and stories

Learning about other people's thoughts and stories of recovery can inspire hope and challenge preconceptions. Below you will find a number of recovery stories that have been submitted to SRN. The stories are listed in order of date of publication or you can use the search option below to find stories that are of interest to you.



A carer’s perspective on the recovery journey PDF Print E-mail

carer | female | grief/loss | schizophrenia | son | support from family

Author: Valerie Gould
Published: 23 August 2005

Valerie Gould discusses the impact of her son’s illness on both her life as a carer and his own, documenting their journey together from crisis to recovery. She also shares her thoughts on the current treatment and care available for those suffering mental health issues, and the power of mental heath practitioners and society’s expectations on both carer and those affected by mental illness.


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A story of personal recovery PDF Print E-mail

female | peer support (informal) and befriending | seeing things differently | self harm | self help groups | service user involvement | taking control | talking therapies | therapeutic community | voluntary mental health services

Author: Lyn MacKay
Published: 30 July 2005

After a stay at her local hospital Lyn MacKay was referred to the Cassel Hospital in London to receive specialist supportive treatment. In this story Lyn talks about her experiences and explains, and praises, the Cassel’s work in aiding her recovery.

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A Personal Story of Recovery from Mental Illness PDF Print E-mail

anxiety | depression | employment (+) | exercise | gardening | hobbies | male | peer support (informal) and befriending | self knowledge/learning/growth | support from friends | support from mental health professionals | taking control

Author: Peter Jeffels
Published: 09 July 2005

Peter Jeffels shared his recovery story at an event to promote recovery organised jointly between NHS Grampian and SRN. In this story he describes the vital role that support from his employer and a local users group helped in his journey.

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Stepping Stones To Recovery PDF Print E-mail

community/socialising/inclusion | hearing voices | male | peer support (informal) and befriending | psychosis | self help groups | self knowledge/learning/growth | sense of self | support from mental health professionals | taking control

Author: Ron Coleman
Published: 20 January 2005

Ron is an independent consultant and trainer. He has been involved in work to promote recovery for many years, has written extensively on the subject and was heavily involved in developing the first Hearing Voices Networks in the UK.

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Story disclaimer
The stories presented here are for information only. They are meant to inspire hope and show that recovery can and does happen. The stories highlight various examples of recovery and we do not advocate any of these experiences as the ‘right’ way to recover. Recovery is an individual and unique process, each person must decide for himself or herself what will work for them. Please carefully consider any decisions you make about your own recovery and consult with someone you trust if you feel unsure.
See our Submit Your Thoughts pages for details on how to submit a story to us or you can contact us.