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Submitted thoughts and stories

Learning about other people's thoughts and stories of recovery can inspire hope and challenge preconceptions. Below you will find a number of recovery stories that have been submitted to SRN. The stories are listed in order of date of publication or you can use the search option below to find stories that are of interest to you.



Coming home PDF Print E-mail

abuse | anxiety | community/socialising/inclusion | counselling | creativity | depression | divorce/break-up | education/learning | female | g.p. | hope | identity | impact of events from childhood/adolecence | isolation | medication (-) | parenting | psychotherapy | race | racism | religion | single parent | social enterprise | son | stress | talking therapies | volunteering

Author: Jamila Brown
Published: September 2011

Jamila Brown is a successful writer and performer. Here she describes her recovery experience as a women of mixed race. In her narrative Jamila touches on a broad range of helping and hindering factors including race and identity, parenting and family life, university study, creativity, trauma, therapy and spirituality.
Read more...
 
Pru and where I am now PDF Print E-mail

activism | bipolar disorder (manic depression) | carer | creativity | female | hobbies | hospital | medication | mother | nervous breakdown | pets | self resilience | sense of self | stigma/discrimination | support from family | supportive spouse/partner | taking control | volunteering

Author: Pru Davies
Published: July 2011

Pru Davies, 55, lives in Glasgow - an adopted Glaswegian and now a Govanite to boot.  She first shared her story through SRN in 2006. Five years on she has decided to update her story to chronicle her continuing journey of recovery. Pru’s story touches on being a carer, voluntary work, and self-belief.
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Under the ivy PDF Print E-mail

coping strategies | creativity | dealing with past experiences | depression | employment (-) | female | hearing voices | hospital | housing | humour | insomnia | isolation | job loss | medication | medication (-) | money | paranoia | psychosis | resilience | sense of self | sleep | statutory mental health services (+) | statutory mental health services (-) | support from family | support from friends | support from mental health professionals | supportive spouse/partner | taking control | volunteering

Author: Steff
Published: May 2011

Still in her early twenties, Steff has moved on from her experience of psychosis and is using her new found confidence and insight to help others. Embracing life and gaining new skills from her recovery journey, she shares her thoughts on medication, having a supportive relationship with medical staff, the positive effect of volunteering and her passion for blogging to share her recovery experiences.
Read more...
 
Behind closed doors PDF Print E-mail

anxiety | coping strategies | dealing with past experiences | depression | employment (+) | female | g.p. | hospital | insomnia | menopause | panic attack | paranoia | physical health | physical illness | premenstrual dysphoric disorder (pmdd) | professional | self knowledge/learning/growth | self management | sleep | statutory mental health services (+) | statutory mental health services (-) | suicide | support from family | support from friends | support from mental health professionals | supportive spouse/partner | taking control | voluntary mental health services | wrap

Author: Donna
Published: 6th May 2011

Donna, now a mental health support worker, suffered with anxiety, depression and paranoia since her teenage years before receiving a diagnosis for Premenstrual Dysphoric Disorder (PMDD) and eventually deciding to take the decision to have a hysterectomy in her late twenties. Here Donna explores her recovery journey, looking at her life before diagnosis and treatment, her experiences of suicide, the role of nursing staff and GP’s attitudes to recovery, and the positive effect of WRAP alongside the support of her family and friends, in overcoming her mental health problems and enjoying life to the full.
Read more...
 
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Story disclaimer
The stories presented here are for information only. They are meant to inspire hope and show that recovery can and does happen. The stories highlight various examples of recovery and we do not advocate any of these experiences as the ‘right’ way to recover. Recovery is an individual and unique process, each person must decide for himself or herself what will work for them. Please carefully consider any decisions you make about your own recovery and consult with someone you trust if you feel unsure.
See our Submit Your Thoughts pages for details on how to submit a story to us or you can contact us.