Walking towards recovery |
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| Monday, 30 May 2011 |
Congratulations to The Caterans who recently walked 50 miles of the Fife Coastal Path.  The Caterans (left to right): Peter Sheurel, Gavin McLean, Clive Barton, Ruth McLean, Grant Greig, Steven Cruickshank, Annmarie Gorrie, George Gray, Kenny Campbell. The members got together through their local mental health services and the purpose of the walks are to raise awareness of the benefits of exercise, in particular walking, and improved mental health. This follows on from last year’s successful completion of The Cateran Trail which SRN also featured. Most of the group have ongoing mental health difficulties, however by regular walking they experience increased self esteem and confidence and have met many new friends. There are additional physical benefits and weight loss is evident. Overall these activities are of enormous benefit to each member on their road to recovery. During this recent walk The Caterans rented a cottage in Elie which allowed for socialising, rest and recreation. The group completed a ‘reflection diary of the week’ and included comments such as: “Feeling much healthier and fitter. Enjoyed the beautiful scenery and sea. Enjoyed the camaraderie and friendship, chitter chatter and laughter.” “Enjoyed the company, experience and also weight loss.” “Enjoyed exercise, loved the scenery, nice getting away.” “The experience, the friendship and the laughs.” “Added some structure to my days, making me feel like a better person.” The group intend to “keep on walking” with regular day walks and an annual long distance trail. For further information on group and activities contact Annmarie Gorrie at Trades Lane Community Mental Health Team in Coupar Angus on 01828 626000. Once again, congratulations to all who took part. SRN advertise a range of events and resources developed by external organisations. In doing so we do not necessarily endorse or recommend them and we are in no way responsible for content or quality. Comments (0)
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