Breathing Space Day: 1 February 2012 |
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| Friday, 09 December 2011 |
Next year's Breathing Space Day is being themed 'Well Wednesday - midweek mood matters'.
 Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. Every year they hold a Breathing Space Day on 1st February in order to highlight an aspect of promoting good mental health. Following research suggesting that Wednesday, not Monday, is the lowest point of the week, the 2012 Breathing Space Day will focus on low mood and good mental wellbeing. Promotional activities will be outlined closer to the day. If you have any ideas or events planned for 'Well Wednesday' contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it . SRN advertise a range of events and resources developed by external organisations. In doing so we do not necessarily endorse or recommend them and we are in no way responsible for content or quality.
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